A keto chocolate smoothie has no banana. This Avocado & Greens Banana Smoothie is a weight loss smoothie with spinach. But why detox? © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition I absolutely loved it. I added matcha powder. Bananas don’t make the cut because they are really high in starches and sugar. I keep frozen bananas on hand. Made with almond milk and banana, it’s a healthy addition to your breakfast or a perfect snack! Light and fresh but plenty filling at the same time!!! But if you want it sweeter you could add sugar. Puree until smooth. Bananas are my all time favorite fruit to put in my smoothies to make them creamy and delicious. The base is frozen banana, which creates a creamy, naturally sweet base.Next comes the star ingredient: avocado!Full of fiber and healthy fats, avocado makes this smoothie creamy and dreamy and thick, almost like a milkshake. This Avocado Smoothie Recipe is packed with healthy fats to curb your appetite and nourish your skin. 190 calories; protein 4g 8% DV; carbohydrates 27.5g 9% DV; fat 8.2g 13% DV; cholesterol 2.5mg 1% DV; sodium 44.5mg 2% DV. Info. 2 bananas; Combine yogurt, spinach, banana, avocado, water and honey in a blender. Required fields are marked *, Looking forward to getting these recipes. Skim milk can be used in place of the 1% milk, if desired. Smooth and creamy the vanilla is definitely a must! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Allrecipes Trusted Brands Back to Recipe. With their abundance of fiber, potassium, and vitamin C, it’s no wonder why bananas are one of our favorite fruits to incorporate into our smoothie recipes.Not only are they rich in vitamins and minerals, but they also make for some super creamy smoothies.We do realize, however, not everyone likes bananas as much as we do, and others may be allergic. Bananas are my all time favorite fruit to put in my smoothies to make them creamy and delicious. If you'd like to make the smoothie sweeter just add more honey than what the original recipes says! Congrats! Published 26/05/2017, updated 25/07/2019 20 Comments. Amount is based on available nutrient data. However, the Clean Program’s 21-Day Clean Cleanse kindly says, ‘. Loved it! ... 1 of 0 Spinach-Avocado Smoothie. Great smoothie! In 2013, I came up with this Avocado Banana Smoothie as a way to boost my … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. While bananas are often used to thicken smoothies, they also contain a lot of natural sugar not suitable for diabetics. Quick and delicious smoothie that can be used as a breakfast or snack! I use Almond milk to make this dairy free- reducing the heaviness that cow's milk leaves in the gut. Yum Yum! Great snack/lunch recipe. Ingredients 1 banana, sliced ½ avocado, peeled and sliced ½ cup fresh spinach ½ cup 1% milk 6 ice cubes 2 teaspoons honey 1 teaspoon vanilla extract The avocado makes it creamy smooth and over the top delicious! Back to Banana, Avocado, and Spinach Smoothie. Your daily values may be higher or lower depending on your calorie needs. I had spinach and avocado I needed to use before they got old, so I did an ingredient search for ideas besides making a salad. Advertisement. Add comma separated list of ingredients to include in recipe. All washed down with almond milk and honey. Nutrient information is not available for all ingredients. It’s so yummy nutritious that it brings new meaning to “green smoothie.” The half banana gives it just enough natural sweetener to balance out the slight bitterness from the spinach and kale. This smoothie recipe is a take on a smoothie I had on a summer trip to Winthrop , which is a small town in the upper middle part of Washington. However, the Clean Program’s 21-Day Clean Cleanse kindly says, ‘no bananas allowed.’ Wah. Made a few changes from the original I was out of milk so I used to a bit of yogurt and water.. and I didn't put any honey in because I don't like it. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Review this recipe. Bananas don’t make the cut because they are really high in starches and sugar. One serving contains around 450 calories, a big ol’ meal and (almost) enough to keep you going till lunch time. However, the Clean Program’s 21-Day Clean Cleanse kindly says, ‘no bananas allowed.’ Wah. Not too sweet very creamy and delicious. Ingredients. Percent Daily Values are based on a 2,000 calorie diet. This was a little thicker than l like. Ingredients needed to make Avocado Spinach Banana Smoothie – Green Smoothie. This Spinach Avocado Smoothie is the perfect recipe to get your fruit and veggies in. , Your email address will not be published. Made with almond milk and banana, it’s a healthy addition to your breakfast or a perfect snack! Avocado, Banana and Spinach Smoothie. I used almond milk since I didn't have regular milk. Next time I might use less honey and more spinach. Ingredients 1 cup nonfat plain yogurt 1 cup fresh spinach 1 frozen banana ¼ avocado 2 tablespoons water 1 teaspoon honey Bananas add the sweetness to the smoothie and offset the nuttiness of the avocado. This smoothie recipe is a take on a smoothie I had on a summer trip to Winthrop , which is a small town in the upper middle part of Washington. Your email address will not be published. Because of the superfoods of ginger and chia seeds! From the addition of the spinach you are getting protein, fiber, vitamins A, C, E and K as well as folate, calcium, magnesium, etc. You saved Banana, Avocado, and Spinach Smoothie to your. Allrecipes is part of the Meredith Food Group. So very delicious!!! I omitted the honey, which was not needed since the banana added enough sweetness to the smoothie! Therefore, the trick to make the most delicious thick sugar-free chocolate smoothie is avocado. I tried this smoothie for the first time today and it was delicious! Avocado and spinach detox smoothie. ... Keyword: avocado, banana, chia seeds, Healthy, honey, smoothie, spinach, Vegan, Vegetarian Servings: 6 smoothies. O Organics® Fresh Spinach; Frozen Bananas; This superfood spinach banana smoothie is just brimming with health benefits. Add comma separated list of ingredients to exclude from recipe. Almond milk: My smoothie-go to. And although it’s natural sugar, one of the goals during the Clean cleanse is to minimize any form of blood sugar spikes. I’ve not tried a smoothie without banana, Bananas are my all time favorite fruit to put in my smoothies to make them creamy and delicious. Ingredients Almonds (25g / 1/6 cup) Spinach (frozen or fresh) (50g / 1/4 cup) Avocado (60g / 2/5 cup) Raspberries (frozen or fresh) (75g / 2/3 cup) Chocolate Protein Powder (25g / 1/4 cup) Water (500ml / 2 cups) Vitamin C (optional) Psyllium Husks (optional) This Spinach Avocado Smoothie is the perfect recipe to get your fruit and veggies in. Information is not currently available for this nutrient. My go-to morning smoothie. Most people won't think twice about serving basic cornbread when is on the table. This was a good smoothie recipe. Delicious - I left out the honey and still found it to be sweet enough! Next time I will not use as much honey or no honey at all and will add some flax seeds or chia seeds. I used skimmed milk otherwise kept to the recipe as is. Used soy milk in place of regular milk. The avocado spinach smoothie is especially good for people who have little to no time in the morning and want to make sure they get all the important macro and micro nutrients to set them up for the day. this link is to an external site that may or may not meet accessibility guidelines. This creamy avocado smoothie is easy to make, requiring just 5 ingredients, 1 blender, and 5 minutes.. You’ll thank them in the future when you can walk by Magnolia Bakery without playing the mental game of “should I buy a cupcake.”, So here are five smoothies without banana, that you will still enjoy drinking in the morning. Banana: I love to incorporate a ripe banana in a smoothie. Will definitely make again! Yum! Wishing I had coconut water to substitute/add to it though. Still takes amazing loved it! I used a frozen banana frozen spinach and almond milk instead of 1% no ice cubes I added water and it was still very creamy and delicious. Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract together in a blender until smooth. And will add some flax seeds or chia seeds 1 % milk, ice cubes avocado spinach smoothie no banana. A classic comfort food dish smoothie and offset the nuttiness of the superfoods of ginger and chia seeds Greens. Your appetite and nourish your skin ‘ no bananas allowed. ’ Wah diet, please consult your or... 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Because they are really high in starches and sugar milk since I did n't have regular milk while bananas often... More Spinach switching up your side dishes can bring a refreshing change to a classic comfort dish. Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe personal! Loss smoothie with Spinach at the same time!!!!!!!!!!!. 5 minutes smoothie – Green smoothie will add some flax seeds or seeds. Is to an external site that may or may not meet accessibility guidelines is weight. May be higher or lower depending on your calorie needs sweetness to the smoothie just. To substitute/add to it though same time!!!!!!!!!!!... Today and it was delicious I might use less honey and more Spinach packed with healthy fats curb.

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